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Posts by Category: Nutrition
February 3, 2020
Stock Up on These Heart-Healthy Foods During American Heart Month
Celebrate American Heart Month by treating your heart to some of these healthy food choices!
January 7, 2020
Month by Month New Year’s Resolutions
Instead of one big New Year's resolution, try these health-focused month-by-month family resolutions!
November 25, 2019
Grow-Fit Approved Thanksgiving Side Dishes
Healthy, Grow Fit approved side dishes to add to your Thanksgiving table.
November 15, 2019
Healthiest Foods to Eat at Popular Fast Food Restaurants
Our registered dietitian shares some of the healthiest meals to order at some of the most popular fast food restaurants.
October 9, 2019
How to Have a Healthy Halloween
Tips to ensure your kiddos have a happy and healthy Halloween.
September 14, 2019
Introducing Our New Fall Menu
Learn more about our new fall menu items, as well as our new Meatless Monday initiative.
August 9, 2019
7 Free and Useful Apps for Busy Parents
These 7 free apps can help busy parents manage their crazy scheduled during the new school year!
August 1, 2019
Breastfeeding as a Working Mom
Tips on how to support your choice to breastfeed while working, as well as how our schools support your decision.
July 10, 2019
Taking Advantage of Healthy Produce at Farmers Markets
Have fun this summer and fall and visit your local farmers market to purchase some delicious, locally-grown produce! Learn about finding a market near you (plus, get two recipes) in our blog post!
June 20, 2019
Tips for Keeping Kids Hydrated This Summer
Our registered dietitian shares some simple tips to help ensure your kiddos stay hydrated this summer.
May 24, 2019
Grocery Store Scavenger Hunt Game!
If you happen to be shopping with your kids today on May 24th, celebrate National Scavenger Hunt Day with this Grocery Scavenger Hunt!
April 15, 2019
New Spring Menu!
By Nicole Spain, Registered Dietitian Spring is here and with the change of the season comes changes to our menus. Over the month of April, your school will transition to our newly updated Spring-Summer Menu. This season, we’re featuring Fresh Fruit Fridays! Every Friday during lunch, your child will be served fresh fruit with their […]
