Our Blog

Four healthy Grow Fit approved soup recipes to warm up your family during the chilly winter months!

Make these Grow Fit inspired appetizers to munch on during your holiday parties!

Healthy and delicious holiday breakfast recipes for the whole family!

Healthy, Grow Fit approved side dishes to add to your Thanksgiving table.

Feed your little ghouls and goblins these healthy Halloween burgers so they have energy for a night of trick-or-treating!

Learn more about our new fall menu items, as well as our new Meatless Monday initiative.

Throw your kids a curve ball at lunch by packing one of these yummy and unique sandwiches.

4 simple and healthy recipes, perfect for when your family is on the go!

Have fun this summer and fall and visit your local farmers market to purchase some delicious, locally-grown produce! Learn about finding a market near you (plus, get two recipes) in our blog post!

Our registered dietitian shares some simple tips to help ensure your kiddos stay hydrated this summer.

By Nicole Spain, Registered Dietician When most people think of barbecuing they picture hamburgers and hot dogs on the grill. But if you want to try something different, try making my family’s favorite: Grilled Chicken & Veggie Pasta Salad.  What’s best about this healthy recipe is that you can make it ahead! Grilled Chicken and Veggie […]

By Nicole Spain, Registered Dietitian Spring is here and with the change of the season comes changes to our menus. Over the month of April, your school will transition to our newly updated Spring-Summer Menu. This season, we’re featuring Fresh Fruit Fridays!  Every Friday during lunch, your child will be served fresh fruit with their […]