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by Administrator | February 23, 2017 | Free Printables | Recipes

Did we have you at “pizza” and “burger”? We thought so. Plus, this fusion of two mealtime favorites isn’t just delicious – it’s nutritious, too! Click the image below to view the full printable PDF.

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by Administrator | October 13, 2016 | Holiday Activities | Nutrition | Recipes

By Katie Serbinski of Mom to Mom Nutrition The month of October is upon us, which means two things are popping up in stores near you: 1.  Pumpkin spice flavored everything and 2. Halloween candy… Lots and lots of Halloween candy. Candy-centric holidays such as Halloween can be difficult to navigate when you’re a health […]

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by Administrator | October 6, 2016 | Child Development | Ideas | Nutrition | Recipes

To celebrate the fourth anniversary of our Grow FitTM healthy living initiative, we have some ideas for keeping your family healthy throughout the season. As the weather turns cooler and we spend less time outdoors, it doesn’t mean we have to give up healthy life choices. Here’s a few ways to celebrate fitness this October—and […]

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by Administrator | August 24, 2016 | Recipes

By Katie Serbinski of Mom to Mom Nutrition It’s that time of year again where life revolves around alarm clocks, homework, and after-school snacking. If you’ve spent extended time with school-aged children, then you KNOW they are demanding a snack once the school bell rings. Or they are really good at giving you the impression […]

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by Administrator | August 17, 2016 | Recipes

There’s nothing wrong with a classic sandwich at lunch, but why not change things up a bit this school year? Here are 6 non-sandwich ideas to make your kiddo’s lunch the most envied in the cafeteria!   Pasta Salad Pasta salad can be tailored to exactly what your child likes! Avoid cream-based dressings and include […]

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by Administrator | May 17, 2016 | Recipes

Soup in the springtime? Why not! This cool Mango Fruit Soup is sweet, refreshing and perfect for a warm day! Click the recipe card below to view the printable PDF.

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by Administrator | April 17, 2016 | Recipes

With four easy ingredients, you can have a healthy, filling lunch that kids and adults will love! Click the recipe card below to view a large PDF version.

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by Administrator | March 25, 2016 | Recipes

This healthy, kid-friendly take on the classic dish will have your little ones (and even the adults!) asking for seconds! Whip up this simple dinner recipe tonight!

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by Administrator | March 18, 2016 | Recipes

Sure, summer isn’t quite here yet, but who says you can’t indulge in some barbecue in the meantime? Today’s featured recipe from our Grow Fit menu is Winter Baked BBQ Chicken. Make this nutritious meal for your family tonight!

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by Administrator | March 11, 2016 | Recipes

Sweet mangoes and raisins blend well with the flavorful curry powder in this chicken salad recipe from our Grow Fit menu! Click the image below to open a printable version of the recipe.

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