Childhood obesity is now the number one health concern among parents in the United States. It affects about 12.7 million children and adolescents. But eating healthy can be a challenge, especially if your child is a picky eater! It is important to create positive mealtime habits now so that your child can make healthier choices […]
March is National Nutrition Month! Kick off the celebrations by learning about some veggies that you and your kiddos can grow together! Growing these five vegetables is easy and it’s a great way to teach the little ones not only about eating healthy, but how to work together and wait patiently as they watch their […]