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Posts by Category: Nutrition
March 2, 2012
How to Get Your Child to Eat Healthy Foods
To “Create A Great Plate,” try these tips from the USDA: Make half the plate fruits and vegetables. Serve plenty of brightly colored fruits and vegetables at meals and snacks. Choose whole fruits (fresh, frozen, canned or dried) more often than juice — whole fruits have more nutrients and less sugar. Offer water instead of […]
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