Grow Fit Friday – Baked Pears

Put a healthy spin on Meatless Mondays or Pasta Night with this rich pesto-infused penne.

By Nicole Spain, Registered Dietitian Show your family – and your heart – some love with these healthy “Grow Fit” Valentine’s Day treats. You can start your day with our easy-to-make whole grain muffin paired with a strawberry banana smoothie!  Or treat everyone to a delicious sweet and savory pizza! Happy Valentine’s Day!   Whole […]

As the days get shorter and the trees change colors in many parts of the country, our seasonal produce starts to reflect deeper colors of burgundy, green and gold.  Bring that beauty inside to your kitchen table by incorporating all these colors of fall. Not only will your table look beautiful at dinnertime, but your […]