Exercise is a critical component of our Grow Fit initiative, and it serves so many purposes in addition to helping us stay fit. The right exercises can help us wake up in the morning, as well as relax us at the end of the day. Here are 8 exercises for your kiddos to help them […]
Strike a pose! (A yoga pose, that is). A critical part of our educational philosophy here at La Petite Academy is to instill the notion that healthy bodies promote healthy minds. Staying active helps boost kiddos’ productivity in school, and these simple Grow Fit yoga poses can help get their gears turning in preparation for […]