Sleep is an important element in any person’s life, particularly a child. A good amount of sleep is necessary for healthy physical, emotional, and mental growth. However, bedtime can also be an ongoing battle. Questions such as, “How do I get my child to sleep on time?” or “How do I make sure they get […]
A public temper tantrum—it’s every parent’s worst nightmare. They can be frustrating, embarrassing, unexpected… and are completely normal. In order to manage a tantrum, it is important to try to understand the cause. This can be difficult because they can be caused by many different things, such as frustration, hunger, fear, anger, stress, sensory overload, […]
Let’s face it: Parenting isn’t easy! With that in mind, here is a list of a few easy tips and tricks that will save you some time and make the day run a little smoother. You will spend less energy cleaning and organizing, so you can spend more quality time with your little one. Put […]
These days, many children have schedules that could challenge most CEOs. Their days start early, end late, and are full of organized activities. Sports practices, music lessons, playdates, and homework for school-age children can result in stressed-out, unhappy children—and parents. While parents want to prepare their children for the future, and believe they’re doing what’s […]
It’s about that time again – the new school year will be here before you know it. And a new school year means earlier bedtimes. It’s never easy to get out of the summer groove and into new sleep schedules, but hopefully these three simple tips can help you your kiddos smoothly transition to their […]
Summertime is quickly approaching and many of us use this time to travel with family. By planning ahead, getting organized, and remaining flexible, vacation with children can be a fun, memorable experience. Here are some tips to help you plan the best vacation for your family. Before Vacation Consider Travel: If you have young children […]
Like most adults, children are creatures of habit. Transitions from one activity to another can be difficult. Children who are asked to stop doing something they enjoy and to start a different activity may exhibit difficult behaviors. These behaviors can take the form of tantrums, avoidance, resistance, whining, or negotiation (“Can I have just 5 […]
Back to school means back to rushed, hectic mornings – or does it? Sure, the “kid-needs-last-minute-show-and-tell-item-as-we’re-running-out-the-door” mornings will happen at times, but hopefully these simple morning hacks can spare the family some frustration as everyone gets ready to go out the door. Set the breakfast table immediately after dinner so all you need to do […]
Conflict can be uncomfortable for young children, causing anxiety or fear. This is true for many adults as well. However, it is natural, and occurs on a daily basis. It is typical for young children to experience conflict over toys, space, relationships, and power. As a parent, you are the biggest influence in your child’s […]
As adults, we’re compelled to think about other people’s perspectives before we act or speak. If we don’t consider how our words and actions will make others feel, we may end up seeming impolite or even thoughtless. When you’re able to imagine a situation from someone else’s perspective, or “put yourself in their shoes,” you […]
The ability to self-regulate is an important skill for children to develop. It helps children as they learn to follow rules and understand limits. Recent research has found that kindergarten teachers rank the ability to self-regulate as the most important characteristic necessary for school readiness. There is also evidence that self-regulation levels have a stronger […]
By Colette Martin Approximately 8% of our children now have food allergies – that’s an average of two in every classroom. Food allergies have reached epidemic proportions (having grown 50% between 1997 and 2011), and it has changed the way we need to think about food in the classroom. Whether your child with food allergies is […]