March is National Nutrition Month! Kick off the celebrations by learning about some veggies that you and your kiddos can grow together! Growing these five vegetables is easy and it’s a great way to teach the little ones not only about eating healthy, but how to work together and wait patiently as they watch their […]
We all know that good nutrition is important, especially for growing little bodies (and brains). But you may be surprised to learn that sugar may not be the terrible culprit we’d assumed it was. Despite the rowdiness at children’s birthday parties, study after study has shown that sugar does NOT seem to cause hyperactivity. Sure, […]