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by Dr. Heather Wittenberg | March 6, 2014 | Nutrition

Japanese children love fish, veggies, and tofu. Indian children adore spicy lentils, okra, and pickled mango. Brazilian kiddos dive into stewed rice and beans with meat and veggies. So why do so many American children insist on a “white diet” of pasta, fries, and chicken nuggets? They learn their habits from us. Even before birth, […]

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by Dr. Heather Wittenberg | February 19, 2014 | Nutrition

Eat your breakfast!   We’ve heard it over and over – breakfast is important. Brains need fuel to work properly. If your little one is like mine, though, breakfast is the last thing on her mind in the morning. She might ask for juice, but she’d rather wait until snack time at school to eat. […]

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by Laura St. John | July 22, 2013 | Child Development

Have a real one-on-one conversation with any preschooler, and you’re in for a treat — kids are soaring with ideas. As a mom, an educator, and an entrepreneur, I wondered: When do kids lose their imagination? And what can we do to foster creative thinking skills at home? 1.  Ask Your Child to Describe His […]

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by Melissa Taylor | June 28, 2013 | Child Development | Early Education & Literacy

I listen to the hushed murmurs of my youngest daughter, Jemma. Her small hands move her toy people as they “talk” to each other. The long hallway is a busy cardboard city. Currently, her attention is on the children in the school area. They’re busy rehearsing a play and festively attired in costumes of tape, […]

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by Dr. Heather Wittenberg | June 24, 2013 | Kindergarten Readiness

In our final post in the series, our experts – Dr. Susan Canizares and Dr. Heather Wittenberg – reveal how to make kindergarten a great experience by preparing in these simple (and fun) ways. Dr. Heather: Starting kindergarten is exciting, but it can also be daunting for parents. Even with my fourth child, I worry […]

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by Dr. Susan Canizares | June 18, 2013 | Child Development

As parents, we realize quickly that there is no hard-and-fast rulebook that can prepare us for all the challenges that come along with day-to-day trials and tribulations. But there are occasionally moments that make us say “Aha!” and we realize the right answer is just as simple as we’d hoped. As both a mother and […]

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by Dr. Heather Wittenberg | May 17, 2013 | Child Development

Don’t be intimidated by potty training your child. Dr. Heather gets parents excited about this amazing development and offers guidance with these video tips! Find more potty training tips from Dr. Heather here.  

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by Hollee Schwartz Temple | May 7, 2013 | Work/Life Balance

With all of the debate about work/family balance lately, it’s hard not to wonder whether your personal solution is the “best” one. But there is no one-size-fits-all solution to parenting, and there are many paths to feeling successful as moms and dads.  That being said, there’s one clear route to feeling lousy about your parenting: […]

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by Laura St. John | March 21, 2013 | Kindergarten Readiness

Is your child ready for Kindergarten? Here’s a quick list of 10 Kindergarten readiness skills and fun tips on how you can boost your child’s learning with the technology you use every day. 1. Hone Fine Motor Skills by Using a Computer Mouse – Using the mouse helps build little muscles in your child’s fingers […]

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by Dr. Heather Wittenberg | March 14, 2013 | Kindergarten Readiness

Child psychologist Dr. Heather Wittenberg covers her top tips to get your preschooler ready for the big Kindergarten classroom. Find more Kindergarten readiness tips here. What concerns do you have about your child being ready for Kindergarten? Tell us in a comment below.    

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