By Joan Lessen-Firestone, Ph.D. Marshmallows played a central role in a classic study of young children’s ability to control their impulses and regulate their behavior. Four-year-olds were given the choice of eating one marshmallow immediately or waiting about fifteen minutes to get two. Not surprisingly, only about a third of the children were able to [...]

By Dr. Pam Schiller Joy: the emotion evoked by well-being, success, or by the prospect of possessing what one desires Joy belongs to all of us. It is the cornerstone of living fully. In today’s fast-paced, hurry-up world, it is easy to lose joy without meaning to — it is easy to rob our children [...]