By Sally Kuzemchak of Real Mom Nutrition As a home cook, I’m a little bit lazy and a whole lot frugal. If there is a way to save money or time, I will try it. Not every effort is successful, but once in a while I stumble upon a kitchen trick that’s a real keeper. [...]
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Earth Day isn’t just about taking care of the planet. It’s also a great opportunity to teach young children important character lessons about responsibility, sharing, and cleaning up after ourselves. These lessons in good character are fun and easy to sneak in while you’re celebrating Earth Day. Here’s how you can boost your child’s character [...]
Japanese children love fish, veggies, and tofu. Indian children adore spicy lentils, okra, and pickled mango. Brazilian kiddos dive into stewed rice and beans with meat and veggies. So why do so many American children insist on a “white diet” of pasta, fries, and chicken nuggets? They learn their habits from us. Even before birth, [...]
Back-to-school is around the corner, but don’t be daunted by the transition from summer fun to school schedule. Children take their cues from their parents, so it’s key for US to get into the back-to-school mind-set first. Here are my pain-free prep tips for parents – our stressless adjustment will filter down to the kids, [...]
It was pickup time shortly after the start of a new preschool year. My son had a great day, but suddenly was sucking his thumb, wailing and pulling at me— in full meltdown mode. He hadn’t acted like that since he was much younger. What happened to my Big Boy? What Happened to My Happy [...]
Have a real one-on-one conversation with any preschooler, and you’re in for a treat — kids are soaring with ideas. As a mom, an educator, and an entrepreneur, I wondered: When do kids lose their imagination? And what can we do to foster creative thinking skills at home? 1. Ask Your Child to Describe His [...]
It’s easier than you think to fill your preschooler’s summer days with playful learning experiences. In fact, with some basic activities, you’ll be providing opportunities for your child to develop, grow, and learn. And the best part is these activities don’t cost a fortune or require too much preparation. 1. Pretend Play Encourage your child [...]
I listen to the hushed murmurs of my youngest daughter, Jemma. Her small hands move her toy people as they “talk” to each other. The long hallway is a busy cardboard city. Currently, her attention is on the children in the school area. They’re busy rehearsing a play and festively attired in costumes of tape, [...]
In our final post in the series, our experts – Dr. Susan Canizares and Dr. Heather Wittenberg – reveal how to make kindergarten a great experience by preparing in these simple (and fun) ways. Dr. Heather: Starting kindergarten is exciting, but it can also be daunting for parents. Even with my fourth child, I worry [...]
As parents, we realize quickly that there is no hard-and-fast rulebook that can prepare us for all the challenges that come along with day-to-day trials and tribulations. But there are occasionally moments that make us say “Aha!” and we realize the right answer is just as simple as we’d hoped. As both a mother and [...]